Warm & Cool Insert

Aid your postpartum recovery with soothing heat and/or cooling relief to sensitive areas. Designed to pair up with our Postpartum Briefs, this reusable insert fits in the front opening for relief across the lower abdomen region or over a c-section site and in the widened gusset for perineal comfort.

SUITABLE FOR

• HEAT THERAPY To increase blood flow and soften the perineum during labour, reducing the risk of perineal tear during childbirth. For relief from aches, pain, and cramps after birth.
• COLD THERAPY For relief from swelling, irritation, and inflammation after birth.

Can be reused indefinitely to assist with pelvic or back pain, haemorrhoids, vulvar varicosities, prolapse, and PMS

DIRECTIONS

• TO HEATMicrowave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments until desired temperature is achieved
• TO COOLFreeze for 1 hour or submerge in icy water

Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.